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build muscle fast plan

build muscle fast plan
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Keep fit during confinement with a sport goose game for your kids

Are you tempted by a small workout at home? Take the advice of Sophie Roulaud now. The former world champion of French boxing, who obviously knows what physical preparation is, offers daily small videos for the Center France Group.

Make way, this Friday, for a session for children with exercises taken from the game of goose for fun while playing sports! Are you ready? Follow the pro! Good session !

Did you miss our last session? Do not panic, find the cardio boxing exercises …


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