Coronavirus: ideas (sometimes unusual) for playing sports at home – L’Echo de la Presqu’Ile
The confinement imposed by the coronavirus limits any sporting practice. Clubs of the Presqu’île and Saint-Nazaire offer alternatives for playing sports at home.
With the containment imposed by the coronavirus, it has become difficult to practice physical and / or sporting activity. If it is (for the moment) still possible to run alone, near your home by respecting the safety rules (and with its certificate), not easy to transform the house or apartment into a sports ground. Some associations and sports clubs in the Guérande peninsula and the region of Saint Nazaire compete in imagination so that their members can maintain physical contact.
Sometimes with humor, like the club Saint-Aubin football at Guérande. From his home, the manager of the soccer school Damien Jaffré last night challenged the club’s licensees to make a certain number of juggles, depending on their age, with… toilet paper (so precious right now) . The Guérande club plans to offer a new challenge every day.
On a slightly more serious note, private fitness clubs also make videos available to their members to keep in shape. This is the case, in Saint-Nazaire, of Océanis Sportclub or from Grind Fitness.
For those who would like to improvise a little dance step in their living room, Marie Denigot – who participated in two finals of the show Dance with the stars – posted a short video on his youtube account to initiate cha-cha-cha
Finally, the teachers of yoga too. Like Danièle Cadiou-Cochy (Health Energy Yoga) which on its site offers virtual sessions in mp3 format.
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