workout exercises for beginners

workout exercises for beginners

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Sports at home: teachers from Marseille launch an application – CHAMPAGNE FM

Containment should not be a sign of physical inactivity. It is from this observation that several EPS teachers from Marne have launched the « EPS at home » application.

You will find on the latter several exercises to do such as yoga, cross training or stretching.

Quizzes and reports are also available in addition to physical activity exercises.

To install the application, go to this link, using your smartphone you can then scan the QR Code to install the application.

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