gym workout equipment list

gym workout equipment list

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Sport at home: sports mat, dumbbells … The best selection … – Linternaute.com


Sports at home: sports mats, dumbbells ... The best selection for containment

Exercise bike but also floor mats, dumbbells or stepper … Here is a small list of essential products to treat your physical condition, even during confinement.

our selection

This third week of containment weighs you down? Why not do a sport for a few minutes a day? This remains entirely possible during the confinement period. If doing a little jogging alone around your home is still one of the exit authorizations allowed by the derogatory travel certificate to be presented in the event of checks, it is also easy (and safer) to indulge in small exercises at home. Flexibility, training, weight training or cardio, no need for large spaces to exercise and work out at home. This can be beneficial, especially to release the nervous tension that can cause a feeling of confinement or even oppression. For this, it is still necessary to have a minimum of equipment, even a sports outfit to be able to practice these activities safely and comfortably. We have just prepared a small selection of essentials.

Stepper

Stepper

Sportstech Apartment Stepper Twister 2 in 1 Aerobics with Elastic Ropes STX300 Swing Stepper for beginners and Professionals, Mini Apartment Stepper High Low with Multifunction screen

€ 69.90SEE THE PRODUCTon Amazon

  • The Up-down stepper alone can replace 2 devices, in particular thanks to its training elastics. These allow you to work your arms, shoulders, biceps and neck. This stepper also allows you to draw the legs, gluteal muscles and hips.
  • Depending on your training, the level of slope, and therefore of difficulty, of the stepper twister can be adapted to your liking by adjusting the amplitude up to 40 °.
  • The stepper screen allows you to track your training results quickly and efficiently.
  • This stepper with swing function is a silent, stable hometraining device that requires no assembly. Non-slip pedals provide a secure position throughout the workout. Max.weight user weight: 120 kg.
  • The functional and practical design of this device, made in Germany, offers you the possibility of occupying the least possible space while having the advantage of being able to muscular the lower and upper parts of the body. At home or at work, the stepper twister can be stored quickly and is ready to use immediately without mounting.

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Ground sheet

Ground sheet

TechFit Yoga and Fitness Mat, Extra Thick 10mm, 180 x 60 cm, Perfect for Floor Exercises, Camping, Gym, Stretching, Abs, Pilates (Pink)

€ 29.00SEE THE PRODUCTon Amazon

  • The 180×60 size guarantees the comfort of people of all sizes and shapes. High density foam material, thick Techfit, comfortably cushions the spine, hips, knees and elbows on hard floors.
  • Thickness 10mm.
  • The secret is the high density NBR, which provides excellent insulation and helps block the cold and dampness of the soil.
  • Ideal for yoga, pilates, exercises …

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Dumbbells

Dumbbells

TecTake Set of 2X Vinyl Dumbbells Aerobic Dumbbells | Non-slip surface | various models (0,5kg | Pink | no. 402356)

€ 28.90SEE THE PRODUCTon Amazon

  • Stay in shape with TecTake aerobic dumbbells!
  • Use one of the most effective training methods in the field of fitness! Boost your health and tone your muscles in a sustainable way!
  • The dumbbells have a non-slip surface, spare the floor and have a good grip. Practical: The angular shape of the dumbbells prevents them from rolling on the floor.
  • An effective training at home // Suitable for strength sports, fitness, yoga and rehabilitation
  • Non-slip surface // Material: Steel core, vinyl surface

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Fitness ball

Fitness ball

Fitness Ball + Pump Included + Free E-Book

€ 9.00SEE THE PRODUCTon Amazon

  • The BODYMATE fitness ball is the essential accessory for your daily gymnastics at home, whether you practice pilate, yoga or even crossfit, but it can also replace your office seat on a daily basis. Try !
  • Made of non-polluting and hypoallergenic materials, the surface of the fintness ball is slightly abrasive, which makes it particularly resistant and non-slip.
  • Thanks to its premium PVC composition and its innovative anti-burst system, the fitness ball is perfectly safe. Use it for all your exercises and as an office chair!
  • All our BODYMATE fitness balls are delivered with an easy-to-use manual pump that will allow you to use your ball immediately. Download the PDF of Claire Alix Anderson’s book including 44 exercises to do with your ball.

In order to be perfectly ergonomic and to match your size, this fitness ball is available in several sizes: 55cm (156-165cm), 65cm (166-178cm), 75cm (178-188cm) and 85cm (> 190cm). The size of the balloon corresponds to a « hard » balloon. If you want to order a balloon of this size but want it « softer », choose the size above

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Woman sports outfit

Woman sports outfit

adidas – 3 Str Tight – Sports Tights – Women – Black – FR: 36

€ 24.95SEE THE PRODUCTon Amazon

  • Cut close to the body
  • 3 bands on the sides
  • Elastic waistband
  • 93% Cotton, 7% Elastane
  • Available in several colors

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Men’s sports outfit

Men's sports outfit

PUMA Baseball Tricot Suit Cl. Tracksuit Man, Black, X-Large

€ 62.99SEE THE PRODUCTon Amazon

  • Regular cut
  • Jacket: Ribbed baseball collar, ribbed cuffs and hem
  • Techstripe line with articulation on the sleeve for great freedom of movement
  • Pigment print of the PUMA N ° 1 logo on the chest
  • Pants: Ribbed waistband with internal drawcords, ribbed bottom legs

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